Friday, October 2, 2015

My Perfect Guys - Male Fitness Model, Online Personal Trainer - Josef Rakich

From a scrawny little kid to a god-like physique, Josef Rakich has proven that hard work, patience, and perseverance can mold your body to perfection.

A successful online personal trainer based in Auckland, New Zealand, Josef has built a business that he loves.  

You can follow him on Instagram.  JosefRakich

You can also follow him on Facebook: JosefRakichFitness

You may subscribe to his Youtube Channel: JosefRakich1

Or visit his website for Online Personal Training: Josef Rakich Fitness

Friday, August 28, 2015

My Perfect Guys - Male Fitness Model - Marc Fitt

Marc Fitt is on top of his game.  A fitness male model and CEO of  Marc Fitt Inc. (  He is 25-years old and already knows what he wants to take a piece of the financial pie in this world.  He is hard-working and an ambassador to Beyond Nutrition.  He has over 3 million followers on Facebook.  

All photos are from his public Facebook Account.

Saturday, July 11, 2015

My New Crush - Big Brother's Clay Honeycutt #BB17

I never watch Big Brother.  In all of its 17 seasons (I guess it's the 17th now because they always hashtag it with #BB17), I have never watched a single episode.   However, this weekend I had nothing to do.  What do bored people do?  Go to Xfinity On Demand and look for shows!  Since I only have basic cable right now (trying to save money and I don't have the time to watch TV most of the time), I can only watch shows that are shown on regular networks.

I happened to tune in and watched Big Brother to see what is the interest in it.  The moment I saw Clay Honeycutt - I was hooked.  I watched it from the first episode and I am all caught up now.  Don't judge.   I have friends who still watch Survivor.  :)

Friday, June 19, 2015

Online Fitness Trainers are a dime a million. Here's one of the best. Josef Rakich

As a blogger, I  am on all forms of social media.  Twitter, Instagram, Tumblr, Flickr, Facebook, Snapchat etc.  Name it and I'm in it.  That's what you have to have to keep up with the fast-moving trends in social media.  You either follow or you get left behind.

One of the rising careers our there are online fitness trainers.  I know, it seems like an oxymoron but there are many of them and they do show you results.  People who follow them, purchase their workout routine or a regimen that was designed for them and they show progress.

This may be similar to how online classes for college doesn't show you how the real world works.  Almost everyone still believe that you can only learn when you go to a class physically.  Those rules are changing and they are changing fast.  Many colleagues I know have taken their masters degree online.

This is the new thing.  So, if you are looking to lose weight, build muscle, tone up, or whatever your goals are, follow one of these folks.  If you believe they can, you can too!

Here's one of the best who has built an empire training people online,  Online Fitness Trainer, Josef Rakich.    You can follow his Facebook page HERE.  His Instagram account HERE

Saturday, June 13, 2015

Super hunk of Jurassic World - Chris Pratt in heels (VIDEO)


I am just learning about Chris Pratt lately.  I have heard his name but I don't normally pay attention to it.  But since I saw Jurassic World, Chris Pratt became number one in my book.  I kept wondering who the cute guy was in the film, until a friend of mine told me that it was Chris Pratt from Parks and Recreation.   I had no idea as well that he was heavy set before because from the looks of it, he's totally fit in the movie.

Then I started reading about him.  He actually transformed his physique for Guardians of the Galaxy using a special workout and diet regimen.   Now, I am hooked on him.  I am reading everything about him.

Here are photos of him both when he was heavy until he became super hot and super fit.  And guess what?  He can run on heels as well!

chris pratt working out 

Monday, June 1, 2015

Fitness Model - Mike Roulo on Instagram

There are fitness models on Instagram.  Thousands of them.  They will offer you all kinds of online training programs, diet and exercise programs, weight loss products and everything that is marketable online these days.  Then, there is Mike Roulo.  A 21-year old fitness enthusiast.

If you haven't seen him or followed him on Instagram and Snapchat, you're missing out on this charming and very inspiring fitness model.  He's got the charisma that can charm anyone.  He's got a job like everyone else.   He also loves his dog very much which he constantly shares videos of on Snapchat.

Take a look at his progress over the years.  He's a ham on cam alright! 

If you want to follow him, find his social media accounts at the end of the post.  

Happy Monday!!

Thursday, May 28, 2015

Michael Stokes Photography - Beautiful Males

If you are an admirer of Male Beauty, you surely must have heard of photographer Michael Stokes.  He is a professional photographer who has given us the beauty of our service men in such a way that it has propelled most of them into stardom status.

The most prominent model that he's photographed (at least to me) is U.S. Marine Veteran Alex Minsky.  He is the most successful amputee underwear model that I know of.  Thanks to Michael Stokes for introducing him to me.  

Last year, Michael Stokes created a successful KickStarter for a coffee table book that benefited the Semper Fi organization.  I was actually one of the donors and my name appears on the credits.  It's such a great cause and I wanted to be a part of it, even if my donation could not match the  bravery that these men have given our country.  

The models that he's featured are Colin Wayne, Benjamin Godfre, Alex Minsky, and Chris Van Etten to name a few. 

Take a look at the magnificent photos below.  (Copyright belongs to Michael Stokes)

Friday, April 17, 2015

IN CASE YOU MISSED IT: Hottest Guys on the Planet

We really live in a beautiful world with lots of beautiful men around the globe.

Someone actually put together photo shoots of the world's hottest men.  Fit Media Channel launched this video back in February but is only roaming around social media now.  It has over 960K views so far.

Want to watch it?  See the video after the jump!

Tuesday, March 10, 2015

Body Builder - Michael Hoffman - You have to hand it to him.

If you still haven't heard of a body builder and fitness "flexer" named Michael A Hoffman, you will now.  

I have been a follower of Michael Hoffman on his early days on Instagram.  I watched him grow from being a smooth-skinned aspiring body builder to a fully grown and tattooed beast.  Yes, I am a fan.  

I used to be amused by the comments that his fans leave on his posts and his interactions with them.  It was really a mixture of ups and downs.  Sometimes the conversations are super nice and sometimes, it could turn to downright ugly.