Sunday, September 30, 2012
Wednesday, September 26, 2012
Sunday, September 23, 2012
Friday, September 21, 2012
I have said before that I have lived in several cities in the U.S. and one of the cities I've lived in was Baltimore. So, I am way familiar with the midshipmen in Annapolis. I've walked around the Annapolis mall on Sundays when these guys are walking around in their white uniforms - - it's a sight to behold.
So, I was uber excited to see them doing Korean Youtube sensation, Psy's Gangnam style dance.
There's a lot of gyration going on so be prepared.
Tuesday, September 11, 2012
Sunday, September 9, 2012
Abel Albonetti is an ISSA Certified Personal Trainer and Fitness Model from Northwest Mississippi. He currently spends most of his time traveling to photo shoots across the country and trying to land his first magazine spread and cover. When he’s not traveling, he can be found in his local gym keeping his body in peak condition. Abel also spends a considerable amount of time researching and experimenting with his meal plans and supplement choices, which he believes are crucial in helping him attain his fitness goals. This, along with his strong workout ethic, has propelled him to the level of fitness that has gained him national recognition. His training and diet discipline is amazing for someone of any age, but especially impressive for a 22 year-old.