The holidays are my downfall. Going to the gym faithfully during the summer 'till the fall season was like a piece of cake.... until... Thanksgiving!
I always try to stay away from fattening foods all year round but whenever Thanksgiving rolls around, I get the "I-don't-care-anymore" attitude. So, after I pigged out during the four days I was off, I thought - - I don't care anymore.
But then, my buddy at work told me that he's going to do a 3-hour boot camp exercise this evening. It's the holiday boot camp at his gym and he invited me to go and take the lesson with him. I figured, if he can do it - I can do it too.
At the last minute - - I bagged.